{"id":2712,"date":"2024-11-12T11:29:15","date_gmt":"2024-11-12T02:29:15","guid":{"rendered":"https:\/\/www.kuzanbo.jp\/?p=2712"},"modified":"2024-11-12T11:29:15","modified_gmt":"2024-11-12T02:29:15","slug":"yoga","status":"publish","type":"post","link":"https:\/\/www.kuzanbo.jp\/zh\/2024\/11\/12\/yoga\/","title":{"rendered":"\u79c1\u4eba\u745c\u4f3d\u8a08\u5283\u73fe\u5df2\u958b\u59cb\u9810\u7d04"},"content":{"rendered":"<p>\u3042\u3055\u307e\u7a7a\u5c71\u671b \u5c07\u65bc 11 \u6708 29 \u65e5\uff08\u661f\u671f\u4e94\uff09\u8d77\u63a8\u51fa\u300c\u79c1\u4eba\u745c\u73c8\u8a08\u5283\u300d\u3002 \u6b64\u8a08\u5283\u53ef\u8b93\u8cd3\u5ba2\u5728\u5317\u6674\u6fa4\u58ef\u9e97\u7684\u81ea\u7136\u74b0\u5883\u4e2d\uff0c\u900f\u904e\u745c\u73c8\u5c0e\u5e2b\u7684\u79c1\u4eba\u8ab2\u7a0b\uff0c\u7165\u767c\u8eab\u5fc3\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2713 aligncenter\" src=\"https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-683x1024.jpg\" alt=\"\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b5\u30f3\u30bb\u30c3\u30c8\u30e8\u30ac\uff5c\u65b0\u30d7\u30e9\u30f3\uff5c\u4e00\u68df\u8cb8\u3057\u30f4\u30a3\u30e9\u30ea\u30be\u30fc\u30c8\u3042\u3055\u307e\u7a7a\u5c71\u671b\" width=\"468\" height=\"702\" srcset=\"https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-683x1024.jpg 683w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-200x300.jpg 200w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-768x1152.jpg 768w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-1024x1536.jpg 1024w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-1365x2048.jpg 1365w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7199-scaled.jpg 1707w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" 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alt=\"\u5ba4\u5185\u30e8\u30ac\u306e\u69d8\u5b50\uff5c\u5317\u8efd\u4e95\u6ca2\u4e00\u68df\u8cb8\u3057\u30f4\u30a3\u30e9\u30ea\u30be\u30fc\u30c8\uff5c\u3042\u3055\u307e\u7a7a\u5c71\u671b\" width=\"362\" height=\"543\" srcset=\"https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7559-683x1024.jpg 683w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7559-200x300.jpg 200w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7559-768x1152.jpg 768w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7559-1024x1536.jpg 1024w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7559-1365x2048.jpg 1365w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7559-scaled.jpg 1707w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/><\/p>\n<p>\u745c\u73c8\u8207\u4f38\u5c55\u904b\u52d5<br 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\/>\n\u5728\u588a\u5b50\u4e0a\u505a\u666e\u62c9\u63d0\u662f\u7df4\u7fd2\u666e\u62c9\u63d0\u7684\u597d\u65b9\u6cd5\uff0c\u8a31\u591a\u4eba\u90fd\u990a\u6210\u6bcf\u5929\u7df4\u7fd2\u7684\u7fd2\u6163\uff0c\u5373\u4f7f\u5728\u65c5\u884c\u6642\u4e5f\u4e0d\u4f8b\u5916\u3002\u666e\u62c9\u63d0\u901a\u5e38\u5728\u5ba4\u5167\u9032\u884c\uff0c\u4f46\u5728\u588a\u5b50\u4e0a\u505a\u666e\u62c9\u63d0\uff0c\u60a8\u4e5f\u53ef\u4ee5\u5728\u81ea\u7136\u74b0\u5883\u4e2d\u5f37\u5316\u6838\u5fc3\u808c\u7fa4\uff0c\u540c\u6642\u63d0\u632f\u8eab\u5fc3\u3002<\/p>\n<p>\u7df4\u7fd2\u6642\u9593\uff1a16:00-17:00\uff08\u5831\u5230\u5f8c\uff09\uff0c10:00-11:00\uff08\u9000\u623f\u524d\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2715\" src=\"https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7238-1024x683.jpg\" alt=\"\u611b\u72ac\u3068\u306e\u30e8\u30ac\u306e\u69d8\u5b50\uff5c\u5317\u8efd\u4e95\u6ca2\u4e00\u68df\u8cb8\u3057\u30f4\u30a3\u30e9\u30ea\u30be\u30fc\u30c8\uff5c\u3042\u3055\u307e\u7a7a\u5c71\u671b\" width=\"656\" height=\"437\" srcset=\"https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7238-1024x683.jpg 1024w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7238-300x200.jpg 300w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7238-768x512.jpg 768w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7238-1536x1024.jpg 1536w, https:\/\/www.kuzanbo.jp\/wp-content\/uploads\/2024\/11\/DSC_7238-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/p>\n<p>W \u6a39\u5c4b\u745c\u73c8\u5c0e\u5e2b Aco<\/p>\n<p>\u6d3b\u8e8d\u65bc\u9577\u91ce\u7e23\u4f50\u4e45\u5e02\u548c\u8f15\u4e95\u6fa4\u753a\u53ca\u5176\u5468\u908a\u5730\u5340\u7684\u745c\u4f3d\u548c\u666e\u62c9\u63d0\u6559\u7df4\u3002\u5979\u5728\u745c\u4f3d\u5de5\u4f5c\u5ba4\u3001\u9152\u5e97\u548c\u516c\u5171\u8a2d\u65bd\u6559\u6388\u4e0d\u540c\u5e74\u9f61\u5c64\u7684\u4eba\u3002\u5979\u904b\u7528\u745c\u4f3d\u3001\u666e\u62c9\u63d0\u548c\u963f\u80b2\u5420\u9640\u7684\u77e5\u8b58\uff0c\u5e6b\u52a9\u4eba\u5011\u4fdd\u6301\u826f\u597d\u7684\u8eab\u5fc3\u72c0\u614b\u3002<br \/>\n<span style=\"font-size: 12pt;\">\uff5c \u8cc7\u683c\u3002<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u5b8c\u6210\u570b\u5bb6\u745c\u73c8\u806f\u76df RYT200<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u5b8c\u6210\u9aa8\u76c6\u77ef\u6b63\u745c\u73c8\u8001\u5e2b\u8ab2\u7a0b<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u5b8c\u6210\u7f8e\u817f\u7f8e\u81c0\u9aa8\u76c6\u745c\u4f3d\u5c0e\u5e2b\u8ab2\u7a0b<\/span><br \/>\n<span style=\"font-size: 12pt;\">JAPA \u963f\u80b2\u5420\u9640\u9867\u554f<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u5b8c\u6210 JADP \u666e\u62c9\u63d0\u6559\u7df4\u8cc7\u683c\u8a8d\u8b49<br \/>\n<\/span><br \/>\n*W Tree House \u7684\u4e00\u4f4d\u745c\u4f3d\u5c0e\u5e2b\uff0c\u5305\u62ec Aco Sensei\uff0c\u5c07\u6839\u64da\u6b64\u8a08\u5283\u5e36\u9818\u8ab2\u7a0b\u3002<\/p>\n<p>\u79c1\u4eba\u745c\u4f3d\u8a08\u5283<\/p>\n<p>\u4f4f\u5bbf\u671f\u9593\uff1a2024 \u5e74 11 \u6708 29 \u65e5 (\u4e94) -\u3002<\/p>\n<p>\u623f\u9593\u985e\u578b : \u6240\u6709\u623f\u9593<br \/>\n\u5305\u542b\uff1a\u65e9\u9910\u548c\u665a\u9910\u3001\u79c1\u4eba\u745c\u4f3d\uff081 \u5c0f\u6642\uff09\u3001\u670d\u52d9\u8cbb\u548c\u4f4f\u5bbf\u7a05\u3002<\/p>\n<p>\u25b6 <a href=\"https:\/\/www.chillnn.com\/180ae9b3c2713\/plan\/1931b93bdbf6f\">\u7acb\u5373\u9810\u8a02<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3042\u3055\u307e\u7a7a\u5c71\u671b\u3067\u306f\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30e8\u30ac\u30d7\u30e9\u30f3\u300d\u309211\u670829\u65e5(\u91d1)\u3088\u308a\u63d0\u4f9b\u958b\u59cb\u3057\u307e\u3059\u3002 \u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u3088\u308b [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2712","post","type-post","status-publish","format-standard","hentry","category-japanese"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" 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